I did manage to get through Halloween weekend without eating any candy...well, except for a few dark chocolate kisses, but I eat those pretty much everyday. I bought Kit Kat's to pass out and I truly don't care for those, and my daughter decided that she was finally too old to trick or treat this year so we had no candy coming into the house...easy, peasy!
My eating was pretty good calorie wise all weekend, but not due to any great amount of effort on my part...nope, it was because I was in and out of a panic attack all weekend. Not fun. One of my anxiety issues focuses on food and when that flares up I find it extremely difficult to eat. I don't know how to explain it other than I get afraid of 99% of the food around me all of a sudden, and until I can find the one thing that I feel like I can eat, I'm panic filled and stressed out. It isn't fun for me and SO not fun for my family. Ugh. Anyway, I did eat over the weekend, but I don't think I had any protein whatsoever, so that may effect my weight negatively, who knows. I'm not weighing myself today regardless.
Tomorrow is voting day...something I participate in even though, truth be told, I'm not particularly inclined to believe either 'side' is going to do the right thing anymore. I used to be pretty political on my old blog, but after awhile it becomes hard to stand up for politicians when they all end up slimy and corrupt in the end. These days I just try to focus on God being in control no matter what political party is running this country (or state, or city, or whatever) but voting still seems important to me. I hope everyone has researched the various candidates and issues wherever you live and get out to make your opinion known at the polls tomorrow!
Happy November!
When I have panic attacks I can't eat, either. I don't know if I've felt afraid of food, but that sounds like a good description of it.
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