Well, today I weighed in at 137.3, so I didn't lose anything and I'm even up a tenth of a pound. Boooo.
I have a few semi-valid excuses I could throw down, but I won't. When it comes right down to it, I only worked out three times this past week and I had way too many bad meals, those things are my fault and I own it.
So, here's to another week of trying to do better. My daughter goes back to school on Tuesday, so we'll see if that HELPS my cause or HURTS it. (It's very stressful for me, so hurting it is entirely possible!) Oh, and this week is the worst of my PMS for the month, so good times. (not) I'll try not to eat myself into a coma and do SOMETHING, no matter how small, to get a workout everyday and see if it helps.
Sounds like you might have a rough week ahead of you. Just do what you can, and consider it a victory if you break even this week (no loss, no gain).
ReplyDeleteLove ya!