Weight this morning: 122 lbs
Loss this week: 1.6 lbs
Thank goodness. The tiny little losses and not getting anywhere was wearing me out! I actually wanted to get to my goal by Wednesday Sept. 30th (my daughters birthday) but this is fine. Close enough!
Interesting fact: Tomorrow marks exactly six months since I started this journey...it was April 4th. If you'd have told me back then that it would take me six whole months to get to my goal, I'd have quit. I'd have thought I'd never keep it up that long, so why try. Seriously!
Just goes to show that we so often sell ourselves short. It's so easy to believe in and support others, so hard to have confidence in ourselves. Let's all repeat to ourselves: I CAN DO IT! I'M STRONGER THAN I THINK I AM. (You are)
So, the focus this week is on maintenance and toning. I've finally upped my workouts again (and lost weight again...coincidence? Don't think so! Get those workouts in!!) so I really need to keep them up and of course continue to focus on healthy foods and snacks.
Thanks so much for walking with me and encouraging me on this journey. You guys are awesome!