Just a quick update on the diet and weight loss side of things.
Nothing has changed.
How's that for a quick update? :)
Treadmill only twice this week, but they were both good workouts. If we don't go to the drive-in tonight I might get a workout in, if not I'll grab one tomorrow between football games. Diet is still both good and bad. Far too many carbs, I'll tell you that. I am starting to be more mindful of what I'm putting in my mouth again...but sadly there are times when I just don't care. My clothes still fit, so there's that, but they are admittedly getting a bit, um, snug. Now that jeans are back, I have no choice but to drop five to ten pounds so they aren't so tight that they hurt a bit when I sit down! :)
All in all, I think I'm heading in the right direction. Oh, I'm not back to the grind just yet but I am clawing my way back to the mindset, and sometimes that is half the battle!