Weight last week: 136.8
Weight this morning: 133.6
Loss of 3.2 pounds
Well, I'm quite happy to see that loss! I hadn't weighed in all week because I was afraid of seeing more gain, and I had no idea what to expect this morning. I was hoping to at least lose what I'd gained back last week, and I did and then some!
My workouts were abysmal this week, only two of them, but my eating was at or below calories every day except Sunday. Proving once again that while working out certainly helps me, it is what I eat that makes the biggest difference.
Goals this week: Getting my butt working out again, focusing more on protein again since it appears to have made a difference this week, and upping my water since it could definitely be better. Also, this week will be a PMS nightmare, so resisting cravings will be high up on my list, no doubt. There is still a lot of Easter candy hanging around, maybe I should start throwing some away when no one is looking! ;-)
I am so relieved because honestly I was this close to throwing in the towel and having a giant bowl of pasta salad for lunch. (It is probably fine for most people to indulge in this occasionally, but if I have one bowl today I'll have five more bowls by the end of the week! It's an addiction!)