Anyway! Weight loss efforts have stalled a bit. I've found myself slacking more and more and I really need to nip it soon. Also, I haven't worked out in DAYS. Since Thursday, I think. Shame on me!! Today I WILL workout.
I had two McDonald's cones over the weekend, a bunch of bites of Gabby's delicious banana/caramel/walnut pancakes at brunch on Friday, Cold Stone creamery...fat free with raspberries but no clue as to the calorie count, about a third of hubby's FULL fat bowl (SO much better...not fair!), some good sized slices of french bread (one of my weaknesses), pizza (of course!), and I can't remember what else, but I'm pretty sure there's more. Sigh.
Well, just blogging here helps me mentally get back into the groove in a way. Writing all the bad food choices is a reality check I need. It's lunchtime now and I'm making turkey on light whole wheat with an apple on the side. Snack today will either be a yogurt with almonds or a fiber bar. Dinner is either chicken fajita's (I don't eat the tortillas) or chicken stir fry. After dinner snack (if needed) will be a 100 calorie popcorn bag. Workout today will hopefully be a 25 minute Firm upper body strength training session and 30 minutes on the treadmill.
I have a plan...that's half the battle...now all I have to do is WORK it!

My laptop I had before this one crashed for the same reason. It IS expensive to fix! Mine is still sitting in there not working. :( I'm thankful for Best Buy though - that's how we get a lot of that stuff and we pay it off before the end with no interest. :)
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