Monday, March 2, 2015


Still plugging along, one week down and I'm guessing at least ten to go till goal, assuming I'm a rock star dieter from here on out. Which, duh, I will be. 

Obviously. ;-)

Yesterday was Sunday and I'd planned on Sunday cheat days again, but I actually did better than that and stayed within the calorie allowance (which is 1200-1550 as dictated by Sparkpeople) although it was the high end instead of the low end where I usually try to land.

Side note: I can NOT recommend Sparkpeople for weight loss enough. I log my food and exercise and it helps keep me accountable and focused on what I'm supposed to be doing. The idea of inputting a ton of calories from a cupcake into that daily food log is enough to keep me from eating the cupcake, most of the time! ;-) 

I'm still snacking too much, but trying to choose better snacks. Boom Chicka Pop is sooooo good, it's a lightly sweetened popcorn and only 35 calories per cup. Yogurt, baby carrots with laughing cow cheese, and Dove dark chocolate singles are my other go-to choices. I'm still depending on microwave meals for lunches which is horribly bad for me nutritionally but it is just so easy to pop one in and know the calorie counts quickly, and right now convenience wins over health. 

Yesterday I tried Chipotle for lunch, which I've not cared for much in the past but it was really good! I had a burrito bowl with rice, chicken, fajita veggies, and tomato salsa for only around 400 calories and it was HUGE! That'll be a Sunday lunch favorite for the time being, replacing Chinese food which is my usual Sunday lunch. Even though I always get what I consider to be a healthy choice there, our favorite Chinese place doesn't provide calorie counts and I'm not taking chances that the meal I assume is close to 500 calories is closer to 1500!

So anyway, like I said. Plugging along. Trying to focus on TODAY, THIS snack, THIS meal, THIS craving. Chewing a LOT of gum. Staying positive and hopeful. Spring is right around the corner and I want to fit in last years clothes! :)

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