Boy, yesterday was a bad day! Not with my diet, but with me. Just felt yucky and in a funk, I guess. Thank goodness today I'm feeling much better!
I'm weighing in half a pound up from Saturday, which is fine with me. I'll be happy just maintaining the loss from last week. I am finally feeling good about slowing this whole thing down. Who exactly do I think I'm racing against, anyway?
I watched (yes, watched) level 1 of the Jillian Shred today. Um...yikes. That is a LOT of squats! Not ready to go there yet! Maybe that will be a good winter project for me in a few months! :)
Well, not much to report today. Eating is okay, did two miles this morning on treadmill. Going to work out in the backyard now. Just life!