I have lost my groove. Big time. I'm not even anywhere NEAR diet mode anymore. I'm just eating pretty much whatever I want and not exercising AT ALL anymore. Not sure why, other than I'm just not feeling it.
Of course, two months ago if I wasn't 'feeling' it, I'd have just forced myself to do it anyway! What's changed? I feel like I need a break. Which is ridiculous, because this is supposed to be a new lifestyle and you don't get a break from a lifestyle!
I'm mad at myself right now, but not enough to snap out of it. Sigh. I'm not expecting a loss at all this week, in fact I'm pretty sure I'll be up at least a pound. No point getting upset about it, I know why it's happening. The problem is ME and it's up to ME to turn it back around!
Plan? Not sure. Just to do a workout today would be a start in the right direction. Also, to focus on my portions again. Better yet, just to focus PERIOD. Get out of auto-pilot mode!
I like that. I'm not required to be perfect 100% of the time. There will be days (and sadly, weeks) when I am off my game and backslide a bit, but the key is getting back on track as soon as possible, before I'm back to square one again!