Let me tell you, things are weird with me right now. I'm still having the slow digestive issues and it messes my eating and exercising up so much. I am shoving the fiber down my throat and not concerning myself with calories as much...not good. Also, I am so sluggish and bloated that I do NOT want to exercise! My mid-week weigh in today shows a loss...but we'll see how well that holds up!
I did the second half of my 'Firm' workout on Monday...killer. BUT I can feel the results the next day (very sore!) so I feel good about it. I'm trying to do it every other day, which means I should do the first half again today, but I'm still sore so Hubby suggested I wait again for more muscle recovery. Whatever -- any excuse to not do it today totally works for me!
Yesterday I was too bloated to think of doing my run/walk on the treadmill, so I decided to try walking on an incline for the first time. The beginning was so easy that I pushed it up to a 4.0 and did that for close to a mile...yikes. It was a workout! I did half a mile at a 2.0 and then a half mile flat! I don't think I'll be doing that everyday, but maybe once a week to change things up!
I'm finding myself cheating with pizza more and more. Like, twice a week, the way it was before my diet! I don't know what it is, I'm just constantly craving it hardcore. Last night I had two slices in bed...and it wasn't my dinner. Dinner was whole wheat spaghetti and sauce. Ugh.
My name is Missy and I'm addicted to pizza. Someone help me...please!