Remember when I did lovely, hour long, four mile treadmill workouts? Yeah...so do I. Those were the days. :)
For whatever reason, I can't quite DO it anymore! I'm struggling by 20 minutes in, and I don't know why. Today, I totally pushed myself, yet it was all I could do to walk 45 minutes. I thought this was supposed to be getting easier the lighter I got?
Anyway, onto the topic at hand. Sigh. Lately I've been experiencing some, shall we say...digestive issues. I've never been one to be very regular (I can't believe I'm publicly talking about this, what is wrong with me?!?) but since I've added so much fiber to my diet I seem to have slowed things even farther. And the bloat...you have no idea how bloated I constantly feel! Oh, and every once in awhile, for no reason whatsoever, the opposite thing happens and ewwww.
(Do I need to say it? Please tell me you know what I'm implying there!)
So....I saw this commercial for a product called 'Align' and I'm thinking of giving it a whirl. Anyone tried this...or have an alternative product to suggest? Apparently it's pretty expensive (something like forty bucks a month) and it's in capsule form...which I do NOT do AT ALL, so there are two negatives already. (Although, I'm assuming I can open it and dissolve the inside contents into water, so there's that...)
I'm just rambling now. It's totally embarrassment over discussing my digestive woes with you all! Please forgive my disgusting details and share any advice you have for me!
Thank you SO much,