Well, I lost exactly one pound. It seems like I've slowed WAAAAY down, and frankly, I'm annoyed. I know it's got to be my eating, because my workouts are going strong! I even added strength training this week. I guess I need to possibly start recording my food in Sparkpeople again for a few days and see if that helps. It gets annoying, but I did much better when I was keeping a closer eye on calories instead of ballparking.
Truth is, I'm frustrated. I've been stuck in June, only losing around 5-6 pounds total the entire month. I haven't been binging on bad food or skipping my workouts, just trying to eat a bit more normal than the previous two months. Ugh. At any rate, it is what it is, and I'm just going to have to keep tweaking!