Saturday, July 11, 2009

Saturday morning weigh-in

Weight this morning: 133 lbs. which is a loss of 3.6 lbs. this week!

I am so excited! Not sure what I did right this week, except that I was just due for a good loss. I finally got through my time of month and I'm sure that has a lot to do with it!

So not only am I finally into that 'normal' category for my BMI (which I admit is a silly, arbitrary number...but it was a short term goal for me) but today officially marks 30 lbs. total lost!

Goal this week will be to try for 1-2 lbs. loss and to ramp up my water and working out again. Oh...and to try to stop snacking in bed at night! I've fallen back into that bad habit again and it's one of the things that helped me gain all that weight in the first place so it needs to STOP!

Have a great weekend~

6 comments:

  1. Congrats on a fantastic loss!!!

    Congrats on getting into that normal range.

    I've got a BMI post in my head that I need to write. I still have BMI goals, too, but I've learned that it is just silly numbers. =)

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  2. Keep it up, Missy. You're doing fantastic!

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  3. That is incredibly fantastic!!!! You should be VERY proud of that! :)

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  4. I'm so proud of you! I know how hard it is to keep up with the weight loss. You're doing great!!

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  5. Thank you, Amy. That means so much to me, coming from you. :)

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