Thursday, April 9, 2009

Eggs: Friend, or foe??

They say to eat eggs in the morning to help you lose weight, so today I made some scrambled eggs and had them with a slice of whole wheat toast. Tasted good, filled me up, ect. BUT! Two problems.

First, I only like scrambled eggs smothered in ketchup, and that added a ton of calories.

Second, the entire meal is more calories at once than I have had in days!

Argh. Need to think about this one some more.

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